Give Yourself Grace

While life can be glorious and joyful, it can also be absolutely messy. I like to think of life as having different seasons for this reason. At the first part of 2019, I was working on the Leading with Authenticity show while also working full-time and living life. It had extreme highs and low-lows. My […]

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What I’ve Learned From Mom

In honor of Mother’s Day, I’m reflecting on the lessons I’ve learned from my Mom, Julie. An adventurous spirit, Julie has hiked 14ers (14,000 foot peaks), ridden the rapids of roaring rivers, seen the base of Mt. Everest, ridden on the back of a motorcycle across multiple states and into Mexico, skied the Swiss Alps […]

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Lately I’ve been reflecting on the power of choice. For many years I chose to seek out what was wrong in my life – what I thought was missing, what I wasn’t good at, and what I wasn’t doing enough of. About five years ago, I decided this way of thinking wasn’t serving me or […]

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Living Joyfully

What is the image you have when you think of living joyfully? Is it something that you do daily? Is it a dream you have? Is it something simple? When we’re relaxed, joy seems relatively easy to come by. But if we’re under stress, we often forget about it. The definition of stress is, “a […]

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How important is your lifestyle to you? If you’re unsure, when you look around your immediate surroundings – your friends, your loved ones, your environments outside and inside your home, your commute to work, your office environment, the town or city you live in, the town or city you work in… what do you like […]

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