When you need self-guidance on what direction to go in life, tap into your values for clues and answers.

To begin, define what you want and then answer the question: why is that important?

The way you answer this question tells you what you value and guides your decision.

When you don’t answer this question, it’s easy to listen to other people’s opinions and advice when, in actuality, you have the internal resources to answer.

As a coach, I work with people to identify what they value – what’s important to them – and help them find solutions using their internal resources.

Thoughts, opinions, and daily “noise” cloud the ability to access this internal knowing. A coach partners with you to find the answers and inspires you to access your maximum potential.